yeah, I do like competitions and challenges. It gives my workouts structure. And I noticed that when I have to work towards something concrete (with a deadline) I am just this tiny bit more serious about it. The same is true not only for sports but pretty much all my areas in life.
Thanks for sharing your thoughts.
yeah, I do like competitions and challenges. It gives my workouts structure. And I noticed that when I have to work towards something concrete (with a deadline) I am just this tiny bit more serious about it. The same is true not only for sports but pretty much all my areas in life.