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Why I’m Selling a Business I Built: A Minimalist View of Letting Go
I’m selling SpartanRacePrep.com, a turnkey, automated OCR training business, because I choose focus over accumulating projects, while giving a valuable…
19 hrs ago
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Manfred
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1
Healthy and Free: Why Your Body Is Your Most Important Asset in Tiny House and Van Life
A healthy, functional body is the foundation of freedom in a tiny house or camper van, especially when your life happens far from supermarkets, doctors…
Aug 16
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Manfred
2
1
July 2026
How to Choose the Right Van for Van Life in Europe: What to Watch Out For Before You Buy
Choosing the right van for camper conversion is about more than size and layout. It is about reliability, repair costs, and making sure your house on…
Jul 27
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Manfred
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2
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Butter and the Minimalist Lifestyle: Is Butter Healthy, and How Much Should You Really Use?
Butter is a simple, natural fat with real culinary value, but its health impact depends on how much you use, what you replace with it, and the kind of…
Jul 7
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Manfred
1
June 2026 Wrap-Up: How to stay cool and salty as a minimalist Spartan
June focused on practical essentials for simple living, from salt and nutrition to staying cool in tiny spaces, with a gentle reminder to support the…
Jul 1
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Manfred
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June 2026
How to Stay Cool in a Tiny House or Van in a Heatwave
Practical, low-waste cooling strategies for tiny houses and vans, including passive cooling, portable ACs, and a simple DIY air conditioner that fits…
Jun 22
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Manfred
1
Salt and the Minimalist Lifestyle: Why This Simple Mineral Matters More Than You Think
Salt is essential for hydration, energy, and outdoor living, and once you understand how it really works, it becomes clear why the “less is always…
Jun 12
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Manfred
1
May 2026 Wrap-Up: Get your Protein, Van vs Tiny House, Offering Animals a New, Happy Life
May brought a focused mix of freedom-building ideas, reflections on vanlife, minimalism, practical nutrition, and supporting an animal rescue project on…
Jun 2
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Manfred
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May 2026
Protein for the Active Minimalist
Active people need more protein than standard guidelines suggest, but the real challenge is balancing performance, simplicity, and environmental impact…
May 30
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Manfred
6:19
Vanlife or Tiny House? Choosing Freedom Your Way
I am comparing full-time vanlife and a tiny house base, exploring how each lifestyle offers a different kind of freedom: mobility and spontaneity versus…
May 24
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Manfred
6:08
Eating Healthy and Ethically as a Minimalist in Nature: The Protein Question
If you live actively outdoors, your diet should do more than “feel natural.” It should reliably restore energy, support muscle, and stay as ethical as…
May 19
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Manfred
1
Tiny House vs. Camper Van: Choosing Between Roots and Wheels
After four years of vanlife and one year in a tiny house, I’ve learned that both are powerful tools for minimalism, and they serve very different…
May 10
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Manfred
2
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